My sister and I went to a free zumba class once at one of those fancy gyms. About halfway through, I thought I was a goner. But this class sounds like it might be more my speed. It’s advertised for active adults, seniors, and beginners of all ages. And you can even use a chair!
On Wednesday, September 15, 2010, Grand Strand Regional Medical Center is hosting a free zumba class from 1:00 to 2:00 p.m.
This free exercise class will be held at the Carolina Forest Senior Health Center.
Although the class is free, registration is requested. To register, call 843-692-4444.
The Carolina Forest Senior Health Center is located at 199 Village Center Boulevard, Suite 100, in Myrtle Beach, South Carolina.