Journaling and Wellness Series at Surfside Beach Library | 4-Part Series

Every week, you will be able to explore various self-care techniques aimed at enhancing your mental, physical, and spiritual well-being to help you become the best version of yourself.

Linda Callahan’s four-week wellness series integrates the practice of journaling with a constructive daily schedule.

The activities will include conscious living, mindfulness practices, appreciation, constructive self-talk, and a creative visualization undertaking.

Journaling and Wellness Series will meet on Wednesdays in April 2024 from 10:00 a.m. to 12:00 p.m. on the following dates: 3, 10, 17, and 24.

This series is for adults 18+. Attendees must commit to the four-week course.

Seating is limited, so registration is required. Please call (843) 915-5280 to register.

Please note that times and dates are subject to change, and cancellations occur. Always check ahead so you won’t be disappointed.

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